Nature takes great care of us! Imagine that nature provides you with a variety of fruits and vegetables that provide warmth to the body. The opposite happens during hot weather. Pumpkin, squash, squid contain a lot of water. Keeps us cool, keeps us moist. The biggest gift is the summer fruit. Mango, blackberry, litchi, bell, cucumber provide our body with minerals, electrolytes. As a result, what is coming out after sweating all day, comes back again.

So long as you know that aloe vera gel is very useful to keep the skin and hair healthy. Now you know that it’s juice may become equally necessary for the overall well-being of the body. Especially those who suffer from stomach upsets most of the year, or a lot…

What causes oily skin? Sebum production occurs when women ovulate, because of raised levels of progesterone. So, when you’re in period, you may also have oil skin. The primary cause : skin gets oily when it produces too much sebum, secreted by the sebaceous glands. At hot atmosphere, your skin is produce more sebum. …

Halfway through the year, do you want to surprise your friends and relatives by losing some weight in a very short time? If so, follow these tips, you are bound to lose a lot of weight. …

Obesity is now on the rise not only in adults but also in children and adolescents. They have plenty of tempting food options on hand. Nowadays most families have only one or two children and they are very cute in everyone’s eyes. That’s why chips, pastries and chocolates are always…

When we eat fish, it is normal for the fish to get stuck in the throat if it is a little messy. Usually, we learn how to eat it from an early age. However, in some cases it gets stuck unknowingly. In that case, try some home remedies first. ◽How do you feel if there are thorns? If…

Psoriasis is an autoimmune disorder. Family members carry it genetically. The problem is very annoying and since there are a lot of red spots on the skin and the problem gets very itchy, it is unpleasant to read in front of people. In some cases the problem is also on…

◽The panic of the corona virus has terrified the whole world. Scientists have not yet discovered a completely effective antidote. So everyone is being advised to stay safe. 🔸 The first step to staying safe is to wash your hands frequently with soap, as the virus is spread through sneezing…

◽In our country there is still no awareness about maternal health. And there is no such discussion about mental health! We don’t know that at least 70% of pregnant women in our country suffer from depression in pregnancy time. ◽Problems that occur during 1st pregnancy ◽ Depression can occur from the second trimester of pregnancy to…